Safe Cooking Temperature Guide
Internal temperatures for chicken, beef, pork, fish and more.
Please note: This tool gives general information and estimates only. It is not medical advice. Speak to a doctor or registered dietitian about your own health needs.
About the Safe Cooking Temperature Guide
A quick reference of minimum safe internal temperatures based on USDA guidance, in °C and °F. Always measure with a food thermometer in the thickest part of the food.
Tips for best results
- Rest meat for a few minutes — temperature keeps rising after it leaves the heat.
- Ground meats need a higher temperature than whole cuts.
- Pregnant, elderly and immune-compromised people should avoid undercooked food.